Thursday, January 5, 2012

Attempt This Absolutely Delicious (and Wholesome) Fat-Burning Chocolate Pudding Recipe - Wellness - Weight Loss

A pudding recipe that is high fiber, high protein, complete of healthy fats, and low in sugar!!

healthy chocolate pudding recipeWell, I've totally outdone myself with today's healthy chocolate pudding recipe... this is damn great!!

As you know, I always look for ways to make seemingly unhealthy foods into healthy fat-burning versions. Some popular recipes of mine in the past were when I created a genuinely healthy chocolate fudge (super popular), as well as my recipe for the worlds healthiest cheese steak.

But at this time, I want to show you my recipe for an amazingly healthy fat-burning chocolate pudding that is high in fiber, healthy fats, protein, and low in sugar, with ZERO artificial sweeteners and NO added sugars!

I know... I'm a freakin mad scientist with this stuff. But I in fact got the concept for this recipe from Mens Fitness magazine... having said that, I changed it all about considering that I did not like some of their ingredients, plus their recipe was too high in sugar in my opinion...and I added extra protein.

Some of the ingredients may well sound weird for a "pudding", but trust me, everybody I know that is tried this has loved it!

Here's the Geary version of Healthy Fat-Burning Chocolate Pudding:

(This recipe will make about 2-four servings and is a terrific healthy dessert or late night snack)

1/2 of a ripe avocado (soft to touch) approx 3 tablespoons of almond butter (preferably raw if possible) approx 1/four cup of unsweetened almond milk or coconut milk (preferably organic) 2 heaping tablespoons of organic cocoa powder 1/2 teaspoon of vanilla 1 packet of stevia (or sufficient to your desired sweetness level) 1/2 to 3/four of a scoop of chocolate protein powder (my new favorite is an great GRASS-FED raw whey protein I discovered here) just a smaller pinch of sea salt

Put the avocado and almond butter into a bowl and mash together with a fork until smooth. Then add all of the other ingredients into the bowl and mix together vigorously until all is mixed and smooth. If you're great with a food processor, you can use that too, but I just mash everything together by hand.

If everything went proper, the consistency will be comparable to pudding... except regular pudding makes you FAT with loads of sugar! My healthy pudding recipe will in fact Support you to burn fat, control cravings, and satisfy your body's require for micro-nutrients, protein, healthy fats, and fiber.

If the pudding ends up too thick, basically add a bit extra almond milk or coconut milk for extra moisture until the consistency seems proper.

If you want to get a little wild and add some extra nutrient-rich additions, really feel no cost to add some chopped pecans, chia seeds, rice bran, or walnuts at the end. And it tastes terrific to best this dish with some sliced strawberries!


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